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How to stay in shape in your 30s, 40s, and 50s
Fortune via AOL· 2 months agoAs spring rolls in with summer not far behind, people of all ages begin to get serious about their fitness goals and getting in shape. But what exactly...
This 20-minute dumbbell HIIT workout strengthens your core, glutes and quads fast
Tom's Guide via Yahoo News· 11 months agowoman in sportswear practicing lunges with dumbbells in hands on the beach at sunrise. Morning...
What Are the Causes of Obesity?
Verywell Health via Yahoo News· 3 months agoMedically reviewed by Elizabeth Barnes, RDN While historically attributed mainly to excess caloric intake, obesity is a complex condition with many...
Menstrual cycles can affect day-to-day suicide risk, UIC study finds
Chicago Tribune via Yahoo News· 2 months agoWhen Tory Eisenlohr-Moul was training as a therapist, she saw people who had chronic suicidal...
