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1. • 

     Guy Fieri Shows Off His 30-Lb Weight Loss After Intermittent Fasting: ‘I Still Eat What I Want’

     SheFinds via Yahoo News· 2 days ago

     Earlier this month, Guy Fieri made an appearance at the Hollywood Walk of Fame Ceremony of his...

2. • 

     Intermittent fasting shows promise in improving gut health, weight management

     Medical Xpress· 2 days ago

     Participants following an intermittent fasting and protein-pacing regimen, which involves evenly...

3. • Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets

     ScienceAlert via Yahoo News· 2 days ago

     Intermittent fasting and protein pacing are two approaches to weight loss that have become increasingly popular in recent years, and ...

4. • 

     Adele Shows Off Her 100-Lb Weight Loss Transformation After Becoming ‘Addicted’ To Exercise

     SheFinds via Yahoo News· 5 days ago

     Adele shared some pictures from her Las Vegas residency with her 56.5M Instagram followers on May...

5. • 

     I've lost 85 pounds over the last 2 years. It's stayed off because of my slow and steady approach.

     INSIDER via Yahoo News· 3 days ago

     It's about moderation and consistency. Intermittent fasting worked for me, too. I'm now a high...

6. • 

     Jane Seymour Finally Sets ‘Record Straight’ About Claims She’s Had Plastic Surgery: ‘People Were...

     People Magazine· 4 days ago

     Jane Seymour has long received praise for shirking cosmetic procedures as she ages. But, “to set the...

7. • 

     Six salads to help you lose a stone

     Daily Telegraph· 4 days ago

     Whichever way this is packaged, be it old-fashioned calorie-counting, low-carb, low-fat or intermittent fasting, to shed the pounds we must ingest fewer...

8. • 

     Forget Ozempic and Wegovy — Utahns embracing natural solution to boost GLP-1

     KSL Salt Lake City· 4 days ago

     This story is sponsored by HLTH Code. The artificial hormones found in these drugs help you to feel...

9. • 

     10 Best Calorie Counting Apps for 2024, According to Registered Dietitians

     Parade via Yahoo News· 2 days ago

     For example, if you ate a cookie, how big was it, three inches, five inches, or larger? “If it was...

10. • 

      A human performance scientist who coaches elite athletes shares his efficient longevity workout

      INSIDER via Yahoo News· 6 days ago

      While podcasts such as Andrew Huberman's Huberman Lab, which...lifestyle. Galpin said he prefers to...