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Magnesium and Vitamin D: Benefits, Dosage, and Why to Consider Taking Both
Verywell Health via Yahoo News· 6 months agoBecause magnesium can help absorb vitamin D, some people take them together for anxiety Medically...
Restless Legs and Magnesium: What’s the Link?
Verywell Health via Yahoo News· 2 years agoRestless leg syndrome (RLS) is a neurologic condition that causes unpleasant feelings in the legs and an uncontrollable urge to move them. Over the years...
You Need Magnesium for Daily Living and Strong Rides, But Taking It to Improve Sleep Is Questionable
Bicycling via Yahoo News· 1 year agoWhat to Know About Magnesium for SleepVioletaStoimenova - Getty Images To be a successful athlete,...
Which is better for sleep: Magnesium or melatonin?
Yahoo Life Style via AOL· 4 months agoMagnesium supplements not only help with sleep, they also come with several other benefits. (Getty Images) PhotoAlto/Frederic Cirou via Getty Images...
Why magnesium is so essential for your health
The Telegraph via Yahoo News· 6 months agoMagnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok. Claims about its benefits extend...
Do you deal with leg cramps at night? What you should know.
USA TODAY via Yahoo News· 1 year agoMany of us have had this dreaded experience: you’re asleep or lying in bed, minding your own business, when all of a sudden you feel an excruciating, twisting, tightening, pain in one of your ...
What to Know About ZMA Supplements
Verywell Health via Yahoo News· 9 months agoZMA (zinc magnesium aspartate) is a dietary supplement made up of the micronutrients zinc, magnesium, and vitamin B6. On their own, zinc, magnesium, and...
What Is Periodic Limb Movement Disorder (PLMD)?
Verywell Mind via Yahoo News· 1 year agoThis is why you might move so much in your sleep LaylaBird / Getty Images Periodic limb movement disorder (PLMD), also known as sleep-related myoclonus...
How to have a healthy pregnancy
The Telegraph via Yahoo News· 3 months ago86 per cent of women feel overwhelmed by the amount of pregnancy information available For most women, pregnancy is a rollercoaster ride of joy...
Getting to the Bottom of Body Aches, Chills, and No Fever
Verywell Health via Yahoo News· 8 months agoBody aches and chills often occur with or before a fever. Body aches are typically due to...
