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    • Which Types of Magnesium Are Good for Sleep?

      Which Types of Magnesium Are Good for Sleep?

      Verywell Health via Yahoo News· 11 months ago

      You may have heard about the potential benefits of supplementing with magnesium for sleep. This article explores how magnesium may help improve sleep...

    • Can You Take Magnesium and Potassium Together?

      Can You Take Magnesium and Potassium Together?

      Health via Yahoo News· 4 months ago

      Magnesium and potassium are two minerals with many different and important effects in your body. It’s thought that low levels of these minerals may...

    • Natural Beta-Blockers: Do They Really Work?

      Natural Beta-Blockers: Do They Really Work?

      Verywell Health via Yahoo News· 4 months ago

      Can they mimic prescription beta-blocker medications? Medically reviewed by Suzanne Fisher, RD A beta-blocker is a class of drugs that blocks the stress...

    • Magnesium Glycinate vs. Citrate Vitamin Supplements

      HowStuffWorks via Yahoo News· 19 hours ago

      Magnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at treating magnesium deficiency.

    • Can You Take Zinc and Magnesium Together?

      Can You Take Zinc and Magnesium Together?

      Health via Yahoo News· 4 months ago

      Alexandr Kolesnikov / Getty Images Medically reviewed by Kayla Girgen, RD Zinc and magnesium are two essential minerals required for many processes in...