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Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 6 days agoHeadspace and Calm are the juggernauts in the meditation apps sphere, and both have done an...
I tried this 10-minute walking exercise every day for a week to build mental strength —here's what...
Tom's Guide via Yahoo News· 6 days agoI've used sitting meditations for years to practice mindfulness, so when the seasons changed, I...
The 7 Best Online Personal Trainers in 2024
Men's Journal via Yahoo News· 4 days agoI really like how the app focuses on healthy recipes and habits rather than restrictions,” says Kessler. “The app provides a full grocery list making it...
The Best 7-Day Walking Plan for PCOS, Created by Dietitians
Eating Well via Yahoo News· 2 days agoTake a slower-paced 20-minute walk today. Use this time to pay attention to (and enjoy) your...
New York's A Book Place: Meet the charming bookstore that also hosts candle magic workshops
USA TODAY via Yahoo News· 2 days agoMost recently we have started crochet classes: beginner, advanced, adult and child's and home...
If You Can't Manage a Garden, These 5 Alternatives Provide Similar Mindfulness Perks
Better Homes & Gardens via Yahoo News· 5 days agoYou have a wide range of houseplants to choose from depending on your experience level and the light...
Discover the many health benefits of tai chi practice
Bangor Daily News· 4 days agoHealthy Acadia aims to aid more community members in discovering the myriad health benefits of tai chi practice. A form of low-impact exercise, tai chi
Jupiter Enters Gemini: Tarot Horoscopes for Every Zodiac Sign
Parade via Yahoo News· 2 days agoWith Jupiter entering your tenth house of career and public visibility, this could very well be a...
Peloton vs. SoulCycle: Which at-home cycling experience is right for you?
CNN via Yahoo News· 3 days agoPeloton is known for its diverse class library, featuring thousands of cycling workouts ranging from...
Register now for South Dakota Yoga Gathering
Rapid City Journal· 6 days agoRegistration is open now for the 8th annual South Dakota Yoga Gathering, a two-day yoga and mindfulness event June 29 and 30.