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What Happens to Your Body When You Eat Hummus Regularly
Eating Well via Yahoo News· 6 days agoDiscover the health benefits of eating hummus regularly, from blood sugar levels to heart health,...
What Makes a Healthy Olive Oil? - WTOP News
WTOP Washington· 5 days agoOlive oil is also a staple of the Mediterranean diet, which has ranked as the healthiest diet for seven years in a row in U.S. News & World Report’s best ...
Olive oil prices, climate change and canaries are all connected. This is how they’re linked.
U-T San Diego· 5 days agoOn May 7, the Federal Reserve Bank of St. Louis updated the calculation of the price of olive oil to...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 12 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Which Cooking Oil Should You Use, and What Are the Benefits of Each? — Best Life
Best Life· 5 days agoWhen you cook, how you choose to prepare your food can make or break its contribution to your health...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 2 days agoFish drizzled in olive oil, fresh seasonal fruits, a glass of red wine… these as staples in your...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 20 hours agoResearch links the Mediterranean diet to improved heart health, a lower risk of type 2 diabetes,...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 1 day agoThere are, however, some health benefits to apple cider vinegar including lowering blood sugar,...
The Slow-Carb Diet is popular for fast weight loss. A dietitian explains if it really works
TODAY via Yahoo News· 4 days agoFermented veggies like kimchi and sauerkraut are also approved. Fats: Healthy fats like olive oil,...
Health Benefits of Chicory
Health via Yahoo News· 4 days agoChicory is an herb with versatile health benefits. It's a good source of fiber and antioxidants, which may support gut health, blood sugar control, and...
