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I’ve Tried To Be A Gym Person, But I Always Come Back To Group Fitness
BuzzFeed News via Yahoo News· 1 year agoEllice Weaver for BuzzFeed News A consistent workout regimen does not come easily to everyone, which...
What is the 25-7-2 StairMaster workout? Fitness experts reveal benefits of the viral TikTok routine
Woman & Home via Yahoo News· 1 year agoCloseup of woman stepping up a stairmaster, to represent the 25-7-2 StairMaster workout You may have...
Intimidated by the gym, this simple treadmill workout helped 1 woman lose 105 pounds
The Today Show via AOL· 6 months agoWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to...
A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds...
Business Insider via Yahoo News· 3 months agoResistance band exercise is great for longevity. microgen/Getty Images Patty Branch started...
‘We’re about to sweat’: What a high-intensity workout with Aliyah Boston looks like
The State McClatchy via AOL· 2 years agoAliyah Boston walked in at the Orangetheory Fitness gym on Harden Street wearing a green shirt that...
The Best Time to Exercise to Lose Weight, According to Certified Trainers
Eating Well via Yahoo News· 2 months agoFitness experts reveal how exercise timing can impact your metabolism and support healthy...
Senior Women? You Should be Lifting Weights, and Here's Why
MediaFeed via AOL· 2 months agoDepositPhotos While struggling through long jumps and lunges during a recent class at my boxing gym,...
'Gymxiety' Used to Ruin My Workouts—These 7 Tips Helped Me Overcome It
Real Simple via Yahoo News· 9 months agoGym anxiety and intimidation are way more common than they should be. Valerii Apetroaiei/Getty...
Get in Shape at Home With the 9 Best Workout Equipment Finds From QVC
Woman's World via Yahoo News· 1 year agoProduced in collaboration with QVC. Woman’s World receives compensation for this article as well as...
It's National Fitness Day today— get active with these 5 picks
USA TODAY via Yahoo Finance· 1 year ago— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through the...