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A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds...
Business Insider via Yahoo News· 3 months agoResistance band exercise is great for longevity. microgen/Getty Images Patty Branch started...
Woman loses 4st in 6 months in a bid to be 'good example' to teen daughter
Yahoo Life UK· 12 months agoHelen before her weight loss (L) and after with her teenage daughter. (SWNS) A woman has lost 4st in...
Senior Women? You Should be Lifting Weights, and Here's Why
MediaFeed via AOL· 2 months agoDepositPhotos While struggling through long jumps and lunges during a recent class at my boxing gym,...
Intimidated by the gym, this simple treadmill workout helped 1 woman lose 105 pounds
The Today Show via AOL· 6 months agoWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to...
'I'm a Cleveland Clinic Neuropsychologist—Here's What I Wish Every Woman Knew About Their Risk for...
Parade via Yahoo News· 6 days agoJessica Caldwell, Ph.D., is the director of the Women’s Alzheimer’s Movement Prevention and Research...
A personal trainer shares the simple longevity exercises you can do anywhere
Business Insider via Yahoo News· 2 months agoStability exercises such as knee raise holds can help you train your body to stay strong and...
Get Fit For Life with Tom's Guide
Tom's Guide via Yahoo News· 5 months agoA photo of a happy woman exercising. Here on the Tom's Guide fitness desk, we're all about making 2024 your healthiest, and happiest year yet! From the...
'Gymxiety' Used to Ruin My Workouts—These 7 Tips Helped Me Overcome It
Real Simple via Yahoo News· 9 months agoGym anxiety and intimidation are way more common than they should be. Valerii Apetroaiei/Getty...
20 New Year’s resolution ideas that could make a real difference to your life
Woman & Home via Yahoo News· 6 months agoWoman meditating at home, representing one of the New Year's resolution ideas to try in 2024. With...
Stacey Solomon gives fans a glimpse of her and Joe Swash’s sleeping arrangements with their children
Evening Standard via Yahoo News· 1 year agoStacey Solomon has given fans a glimpse into the reality of her sleeping arrangements with husband...
