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9 Best Shoulder Stretches That Every Athlete Needs to Know (and Practice)
Yoga Journal via Yahoo News· 9 months agoThis article originally appeared on Yoga Journal If you engage in any sort of athletic endeavor, you...
7 Yoga Poses for an Open Chest and Shoulders
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal I really try not to think about how many hours I spend hunched over my desk. When I'm done with that, I...
4 Ways to Practice Eagle Pose
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Have you ever heard the phrase "advanced practitioner" in a yoga context and wondered what exactly that...
The 10 Most Essential Yoga Poses for Surfers
Yoga Journal via Yahoo News· 7 months agoThis article originally appeared on Yoga Journal Some of the most famous surfers in the world preach that yoga drastically enhances their surfing...
The Best Deadlift Variations for Every Type of Lifter
Men's Health via Yahoo News· 12 months agoTHE DEADLIFT IS NOT just a move reserved for mammoth powerlifters and bodybuilders. Go to any...
13 Yoga Poses for Strong Triceps
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Many daily activities-steering a car, typing on a keyboard, chopping vegetables for dinner, even hugging...
Where to Shoot a Deer
Outdoor Life via Yahoo News· 11 months agoThe orange dot is where rifle hunters should place a bullet, the red dot is where archery hunters should place their arrow. As you can see, the areas...
These 4 Chest Exercises Improve Posture and Boost Arm and Shoulder Strength in Women
Woman's World via Yahoo News· 1 year agoAn important part of maintaining a consistent workout routine is the ability to exercise at home —...
2 Essential Cues for Chaturanga, According to an Anatomy Expert
Yoga Journal via Yahoo News· 1 year agoWith most yoga poses, we linger for several breaths, pausing long enough to take in the teacher's...
15 exercises to prevent back pain and combat poor posture
TODAY via Yahoo News· 3 months agoStrengthen back muscles, prevent back pain and improve posture with these 15 dumbbell back exercises...