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    • How To Manage Stress

      How To Manage Stress

      Health via Yahoo News· 4 months ago

      urbazon / Getty Images Medically reviewed by Marla Anderson, MD When faced with life’s challenges, it’s normal to experience some level of stress. Stress...

    • 6 Healthy Ways to Deal With Anger

      6 Healthy Ways to Deal With Anger

      Time via Yahoo News· 11 months ago

      Credit - Malte Mueller—Getty Images One of the easiest things about experiencing anger is finding a colorful word or phrase to describe it: Steaming....

    • What Is Cognitive Behavioral Therapy?

      What Is Cognitive Behavioral Therapy?

      Health via Yahoo News· 1 year ago

      Cognitive behavioral therapy (CBT)—often known as the "gold standard" psychotherapy—is one of the most common types of therapy that mental health...