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The Power Snatch Can Add an Explosive New Element to Your Workouts
Men's Health via Yahoo News· 2 years agoThe power snatch is a useful variation of the more traditional barbell snatch exercise. Here's what...
How to Do the Kettlebell Snatch to Feel Totally Powerful
Shape via Yahoo News· 1 year agoLearn how to perform the kettlebell snatch with proper form and start scoring its full-body...
You Don’t Need Hours On A Treadmill To Boost Your Cardio Fitness—Try These Five Dumbbell Moves...
Coach via Yahoo News· 9 months agoMan and woman perform dumbbell snatch in a gym Hear the words “cardiovascular training” and you may...
Top-Tier CrossFit Athletes Set A 20-Minute Partner Workout And Coached Me Through It—Here’s What I...
Coach via Yahoo News· 12 months agoWoman squats holding large medicine ball midway through wall ball exercise I’ve been guilty of...
This Full-Blooded E2MOM Workout Will Build Strength And Stamina
Coach via Yahoo News· 11 months agoWoman performs the dumbbell snatch in a gym You’ve heard of EMOM workouts, right? It’s short for...
Just one dumbbell and 20 minutes are all you need to train your whole body
Fit & Well via Yahoo News· 3 months agoWoman does dumbbell workout. Trainer Brittany Williams has put together a brilliant workout routine...
Build a defined upper body with two dumbbells and these six exercises
T3 via Yahoo News· 6 months agoMan doing floor-based skullcrushers. Building muscle in your upper body requires consistent effort...
Forget dumbbells — build a strong back and biceps with these 3 upper-body barbell exercises
Tom's Guide via Yahoo News· 2 weeks agoMale with back to camera and arms raised against grey backdrop. The next time you hit the gym for...
Your Complete Guide to CrossFit Training
Shape via Yahoo News· 1 year agoCoaches highlight the greatest benefits of the workout style and the CrossFit exercises you can expect in every class. Getty Images Based on your social...
This Full-Body Workout Only Needs One Dumbbell—I Tried It And It Took No Time At All
Coach via Yahoo News· 8 months agoWoman lies on an exercise mat holding a dumbbell behind her head. Spending hours at the gym using...
