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Stress Eating? 7 Tips to Stop (& What Might Really Be to Blame)
MediaFeed via AOL· 11 hours agoMaybe you stock up on chips and ice cream after a difficult day at work. Or you have chocolate on...
Stress Relief and Relaxation: Wall Family Chiropractic Center Highlights How Massage Therapy Can...
Digital Journal· 6 hours agoIn today's fast-paced world, stress and mental strain are common ailments that affect a significant portion of the population. Recognizing the critical need for effective ...
Study: CARES intervention reduces stress for family caregivers of older adults with dementia
Medical Xpress· 4 hours agoAccording to the U.S. Centers for Disease Control and Prevention, 80% of those living with dementia receive informal care from family members or friends. This equates to 16 million family caregivers ...
10 Ways You Can Manage Tinnitus and Ringing in the Ears
CNET· 19 minutes agoTinnitus is a common condition marked by "ringing" ears or other sound descriptions like buzzing,...
This 6 move workout strengthens the core, builds muscle and helps to lower hormonal stress
Tom's Guide via Yahoo News· 3 days agoContinue this action 8–16 times, working on stepping out to a wide second position with your toes...
Redefining Roof Excellence: On Top Roofing Property Management LLC Leads with Quality Replacement...
Digital Journal· 1 day agoRenowned for its expertise in both residential and commercial roofing projects, On Top Roofing Property Management LLC leverages advanced techniques and ...
Getting an Epidural During Labor Drops the Risk of Severe Complications by 35%
Healthline via AOL· 1 day ago“The benefits of pain management extend beyond comfort—they can directly impact maternal and...
Here's How Migraine Headaches and Tinnitus are Linked
Soundly via AOL· 2 days agostress management. Ensuring a good night's sleep, eating a balanced diet, and maintaining hydration...
Six reasons walking is still the ultimate exercise
The Telegraph via Yahoo News· 16 hours agoIt supports weight loss Walking is achievable for most people, so it’s a simple way to add more activity to your day, especially for those struggling to...
The seven techniques I tried to tame my anger (and protect my heart)
The Telegraph via Yahoo News· 6 days agoIn a fit of fury, I have been known to smash glasses, punch pillows and kick trees. When my son was...