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12 Mindless Habits That Are Secretly Exhausting You
HuffPost Life via Yahoo News· 4 hours agoDon't go too long between meals. Westend61 via Getty Images Waiting too long between meals The body scores energy from the foods we eat, and relies on a...
How many calories do you need to eat a day to lose weight? Try our calculator to find out
The Telegraph via Yahoo News· 6 days agoAge is also a factor. “Metabolic rate is highest in our...young men can comfortably consume around...
Six salads to help you lose a stone
Daily Telegraph· 1 hour agoMany factors influence this balance – our basal metabolic rate or the rate at which we burn calories at rest, our level of physical activity, the types...
Mets hope to build momentum off Sunday's wild walk-off win over Giants: 'We needed that'
SNY via Yahoo Sports· 14 hours agoThe Mets rallied in the ninth inning for a much-needed win over the San Francisco Giants, snapping a...
7 Habits That Will Drastically Improve Your Energy Levels According To These Experts
BuzzFeed via Yahoo News· 17 hours agoAvoid skipping meals. If you ever skipped breakfast or worked right through your lunch break, you...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via Yahoo News· 3 days ago“They provide the body’s primary source of energy,” she explains. Plantains are an abundant source...
Cutting Back on This One Food Can Actually Make Your Face Look Different—Here's Why
Parade via Yahoo News· 2 days agoReduce added sugar from your diet and you’re likely to shed pounds and get a big energy boost. But...
Can AI Improve Family Life? | by Anne-Marie Slaughter & Avni Patel Thompson - Project Syndicate
Project Syndicate· 38 minutes agoAn AI assistant for caregivers would free up time and energy for empathy, creativity, and...
A plea for sustainable mining amid the clean-energy rush for minerals
Newsweek· 4 days agoIn remote parts of Myanmar, hundreds of holes gouged into the clay earth of hillsides mark the...
55 Low-Carb and Keto Vegetable Recipes That Will Have You Reaching for Seconds
Parade via AOL· 5 days agoA ketogenic diet can help you lose weight quickly, and there are many delicious foods you can eat on...
