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What Is Regression Therapy?
Verywell Health via Yahoo News· 2 years agoRegression therapy is a type of psychotherapy (also called talk therapy) that guides people to remember past events and traumas buried in their...
What Types of Therapy Are Helpful for Depression?
Verywell Health via Yahoo News· 3 months agoWhen looking into therapy for depression, you may notice there are many types and combinations of techniques. Here’s how to find the right treatment...
How EMDR Therapy Helped Me Recover from Sexual Assault
The Oprah Magazine via Yahoo News· 3 months agoEMDR Therapy Helped Me Recover from Sexual AssaultAlexanderFord / Antorti / Oatawa / Getty Images...
How to Love Being Single When You’re Exhausted from Dating
Shape via Yahoo News· 1 year agoLearn how to love being single by reframing negative thoughts and prioritizing your own happiness....
Existential Therapy Techniques and Benefits
Verywell Health via Yahoo News· 2 years agoExistential therapy is a type of psychotherapy (talk therapy) that encourages people to use their free will to create meaning and purpose in life if they...
How Helpful Are Mental-Health Chatbots?
The Wall Street Journal· 2 weeks agoJOURNAL REPORTS: TECHNOLOGY Interest in mental-health chatbots is rising, fueled by advances in AI’s ability to conduct sophisticated conversations. But...
5 Types of Adversity and Ways to Overcome Them
Verywell Mind via Yahoo News· 11 months agoEveryone has experienced setbacks, hardships, and misfortune—learn how to cope. Xavier Lorenzo / Getty Images Medically reviewed by Ivy Kwong, LMFT...
‘Good Trouble’ actress Zuri Adele talks inclusivity in the beauty and wellness space:...
In The Know by Yahoo· 2 years agoFor Good Trouble actress Zuri Adele, the last thing wellness should be is exclusive. And that goes...
I Tried At-Home Ketamine Therapy—and It Wasn’t What I Expected
Elle via Yahoo News· 5 months agoI Tried At-Home Ketamine TherapyDesign by Leah Romero - Getty Images I knew I was doomed the moment...
Survivor's guilt after a trauma like Uvalde shooting is real, difficult to treat
Austin American-Statesman via Yahoo News· 2 years agoWhy did I survive and my friend didn't? Why did I have to bury my child instead of my child burying...