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    • Ask Health: Is 12-3-30 Really a Good Workout?

      Ask Health: Is 12-3-30 Really a Good Workout?

      Health via Yahoo News· 4 months ago

      One of our editors tried adding 12-3-30 to her workout routine. Here's what happened. Medically reviewed by Katrina Carter, DPT 12-3-30 is a treadmill...

    • The Ultimate Bodyweight Ab Workout

      The Ultimate Bodyweight Ab Workout

      Outside via Yahoo News· 2 years ago

      This article originally appeared on Oxygen We all know abs are made in the kitchen -- but they're also perfected during your ab workouts at the gym and...