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Nestlé Frozen Meals for GLP-1 Users Are Good for Portion Control. But Are They Nutritious?
AOL· 3 days agoNestlé plans to sell a line of frozen meals, called Vital Pursuit, marketed toward people taking GLP-1 drugs and other weight loss interventions. The foods ...
The Best Olive Garden Order for Weight Loss
Eat This, Not That! via AOL· 2 days agoPhoto: Janet Julie Vanatko / Shutterstock. Design: Eat This, Not That!Olive Garden may not come to mind when considering weight loss-friendly restaurants...
Is Intermittent Fasting Better Than Counting Calories? Maybe Not, but You Might Stick With It
US News & World Report· 6 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time — often just eight ...
The Mayo Clinic Diet: Behind the Trademark Plan
Woman's World via Yahoo News· 6 days agoBecause the Mayo Clinic is a health organization, it's no surprise it's backed a weight loss diet, which is all about calorie restriction, as well as...
What’s the allure of intermittent fasting? Is it better than counting calories?
The Washington Times· 5 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
The #1 Surprising Habit to Maintain Your Muscle Mass, According to Sports Dietitians
EatingWell· 6 days agoWhile lifting weights and consuming enough protein is key to growing and maintaining muscle mass,...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 3 days agoBut these ‘foods’ are not the answer to weight loss, as will become clear later. The number of...
The Mayo Clinic Diet: Behind the Trademark Plan
Fort Worth Star-Telegram· 5 days agoAlthough many weight loss diets result in nutrient deficiencies, the Mayo Clinic diet is known for including a variety of vitamins and minerals, and keeping ...
Atlantic Diet Success Stories: How the Plan Helps Women Lose Weight, Ease Pain & More
First for Women via Yahoo News· 2 days agoA favorite meal: radicchio salad with strawberries, black olives and ricotta cheese, alongside lemon...
How To Boost Your Metabolism Safely, According To Experts
Women s Health· 7 hours agoApart from age, a variety of factors like genetics, body composition, muscle mass, and lifestyle...