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Don’t knock it – walking backwards is an exhilarating workout
The Telegraph via Yahoo News· 6 hours agoI’ve been walking, predominantly forwards, since my first birthday party (always one for a...
A 20-Minute Core Workout for Strength and Stability
New York Times· 3 days agoA good strength workout should check a lot of boxes. “It’s actually not that different from what I’d program for soccer players,” said Bob Poehling,...
Today’s deals: $20 Amazon credit, $79 AirPods, $20 Echo Pop, $899 M3 MacBook Air, $289 iScooter,...
BGR via Yahoo News· 5 days agoThe bad news is that you’re running out of time to get your dad a Father’s Day gift. But the good...
How to start a habit of exercising regularly
Rolling Out· 5 days agoStarting a habit of exercising regularly can transform your life in numerous ways. From improving physical health to enhancing mental well-being, regular...
He was told he only had 10 years left to live: Meet the 95 year old who bikes every day
KSDK St. Louis· 5 days ago“He said with your illness you have 10 years to live, now this is 30 years later and I am still...
This 22" screen can turn Concept 2 rowing machines into smart rowers
T3 via Yahoo News· 3 days agoRowing machines offer an efficient, full-body workout that’s gentle on the joints. They target major...
Does your dog need a walk? Here are 5 places to get your pup some exercise in the Tri-State.
The Courier & Press via Yahoo News· 2 days ago"The Greenway is a safe and scenic place where you can run, skate, ride your bike or wheelchair, ...
Student's exercise challenge brought Charlotte 'back to her dad'
BBC News· 6 days agoA university student said taking part in a challenge to cover 200km (124 miles) in a month made her...
Rishi Sunak reveals ‘very unhealthy’ diet of Haribo and Twix during election campaign
The Independent via Yahoo News· 2 days ago“Because we are getting out and about talking to...
Vickers set for Superbikes comeback after crash
BBC via Yahoo Sports· 3 days agoBut he said - despite not being on a bike since - he would be ready on Saturday, when the British Superbike Championship heads to the...could have raced...
