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These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 9 hours agoDepending upon the speed and size of the movements, tai chi can provide some aerobic benefits, too....
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 15 hours agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
What men can do to maintain a healthy sex life
KEYT 3 Santa Barbara· 1 week agoIf we don’t take care of our health today, we won’t enjoy a healthy sex life tomorrow. It’s crucial to think about your sexual health to avoid regrets in...
Expert: If You're a Senior, Watch Out for These 7 Common Mental Health Issues
Cheapism via AOL· 2 weeks agoSocial isolation, treatment of chronic pain, boredom, lack of purpose, sleep disorders, and other...
Active Grandparents Can Have A Surprising Impact On Parents' Use Of Antidepressants
HuffPost Life via Yahoo News· 2 weeks ago“Isolation and lack of support is one of the biggest precursors for postpartum depression,” she ...
“We're healthiest when we're in nature” – we ask a doctor why the outdoors is so great for mental...
Advnture via Yahoo News· 2 weeks agoWe speak to Integrative Medicine Physician Dr Suzanne Bartlett Hackenmiller on why spending time in...
Supporting New Moms in the Workplace Isn't Just the Right Thing to Do — It's Also a Smart Business...
Entrpreneur· 2 days agoAs the CEO of a mental health company, you might assume that I would be prepared for the possibility...
Heads up! June is Alzheimer's and Brain Awareness Month | Mark Mahoney
Tallahassee Democrat via Yahoo News· 1 week agoBut many environmental and...mental health problems, such as high blood pressure ordepression •...
Fatigue, overcoming it
The Daily Dunklin Democrat· 1 week agoFatigue can be generally characterized as feelings of weariness, tiredness, a persistent lack of energy, and weakness ...
Dr. Oz discusses how to stop overeating
NJ.com· 1 week agoOvereating happens because of an unchecked impulse to eat and a lack of being able to feel satiated. One reason may ...
