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The benefits of a daily walk
The Telegraph via Yahoo News· 14 hours ago“Ten thousand steps a day.” It has become almost a religious mantra for anyone embarking on walking as an exercise routine. But you don’t need to adhere...
U.S. surgeon general wants mental health warning label on social media
Deseret News via Yahoo News· 3 days agoFor example, research suggests that mindset matters, when it comes to social media and mental...
Why protecting fathers' mental health is so important
San Francisco Chronicle· 1 week agoKate Gawlik, a nurse practitioner and an associate clinical professor at the Ohio State College of Nursing in Columbus. The importance ...
Why Being a Perfectionist Is So Bad for Your Health
Self via Yahoo News· 1 week agoIf you have unrealistic expectations for yourself, that can extend to the people around you as well, including friends, your partner, or your children....
Can You Get Vitamin D Through a Window? Doctors Explain Whether You Can Absorb Any of the Sunshine...
Parade via Yahoo News· 1 week agoDr. Sophia Tolliver, MD, an assistant professor of family medicine at Ohio State University College...
Suffering from summer allergies? 1 easy trick can make you feel better
NY Post via Yahoo News· 1 week agoPerhaps as a result of this limitation, allergies have been linked to depression. A nighttime shower...
Ohio high school coaches now required to do mental health training to renew permit
Dayton Daily News· 2 weeks agoOhio high school coaches will have to undergo mental health training to renew their pupil activity...
Creating a throw-away culture: How companies ingrained plastics in modern life
WUSF 89.7· 2 weeks agoMost plastic is dumped in landfills or becomes pollution in places like rivers and oceans, according...
The Promise — And Perils — Of 5-MeO-DMT
Inverse· 2 weeks ago“It sparked my fascination with this topic of pharmacological or psychopharmacological research and how drugs affect human behavior,” Reckweg said. While...
Thanks to NIL, local car dealers are out of the shadows and landing star college athletes
New York Times· 2 weeks agoOn Jan. 19, two days after he became the most coveted football player in the NCAA’s transfer portal, and mere hours after he welcomed Ohio State ...
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