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Want to live a longer, healthier life? New research sheds light on the lifestyle factors that...
Yahoo Life· 2 days agoEating a diverse diet “increases the likelihood that...longevity,” says Dr. Sara Leonard, a family...
Sleep expert shares seven easy tips to boost your sleep, lift your mood and improve your...
TechRadar· 6 days agoExercise and diet are often seen as the bastions of a healthy lifestyle, but improving your sleep...
Changes coming to Sweetwater County hospital: new accreditation and program for teens
Casper Star-Tribune· 21 hours agoThe Memorial Hospital of Sweetwater County has been awarded an accreditation for its medical...
'I'm a Cleveland Clinic Neuropsychologist—Here's What I Wish Every Woman Knew About Their Risk for...
Parade via Yahoo News· 1 week agoLifestyle change is a challenge, and even with the best efforts there are no guarantees, but with...
Heads up! June is Alzheimer's and Brain Awareness Month | Mark Mahoney
Tallahassee Democrat via Yahoo News· 2 weeks agoWhile some factors affecting brain health cannot be changed, there are many lifestyle changes that...
Why testosterone matters for longevity
Stacker via AOL· 2 days agoIf you've optimized your lifestyle but your testosterone levels are still low, Norton says it may be time for medical intervention. "I want to be clear:...
10 things that can affect a man’s sexual health — and what to do about them
KTBS Shreveport· 1 week agoIf we don’t take care of our health today, we won’t enjoy a healthy sex life tomorrow. It’s crucial...
$25K grant boosts Mitchell coalition's fight against teen smoking
The Daily Republic, Mitchell, S.D. via Yahoo News· 2 weeks agoJun. 10—MITCHELL — In the ongoing fight against teen smoking, the Mitchell Tobacco Prevention Coalition received a big boost in the form of a $25,000 grant. The funding will allow the coalition ...
5 positive affirmations to tell yourself every day for a longer life
Rolling Out· 22 hours agoThis article explores five powerful affirmations you can tell yourself daily to enhance your...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 4 days agoIn fact, Sarah Koszyk, dietitian, sports nutritionist and author of 365 Snacks for Every Day of...
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