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Could ultra-processed foods be associated with your insomnia?
Medical Xpress· 12 hours agoUltra-processed foods (UPF) may be associated with insomnia experienced by an estimated one-third of...
Hooked on sugar? 3 surprising ways to break the habit for good
Odessa American· 2 days agoLooking around the internet, you’ll find most of the advice around how to get rid of sugar cravings...
6 Asian American dietitians share their favorite healthy foods from their cultures
TODAY via Yahoo News· 1 day agoWhat are some healthy Asian foods? Bok choy, sinigang and curry, according to dietitians. Learn more...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple· 7 days agoPlantains are shaped like bananas, and their nutritional values even overlap a little, but they’re not the same. Aside from the sweet taste, plantains are ...
These 7 Summer Fruits and Vegetables Are Healthy for Your Heart, According to Dietitians
Verywell Health via Yahoo News· 4 days agoand vitamin C, which attack free radicals that can cause damage to your heart, according to Melissa...
Is There Really A Difference Between Rolled Oats And Old-Fashioned Oats?
SouthernLiving· 5 days agoAll oat varieties stem from the Poaceae grass family of plants and can be easily distinguished by...
10 Best Calorie Counting Apps for 2024, According to Registered Dietitians
Parade via Yahoo News· 2 days agoYou can find a nutrition expert through the Academy of Nutrition and Dietetics
Physical fitness holistically integrates with all total force fitness domains to support readiness
Stars and Stripes· 2 days agoWhat comes to mind when you think about physical fitness, health, and readiness? Perhaps, you think...
10 Best Foods To Support a Healthy Detox, According to a Dietitian
Health.com· 4 days agoDetoxification refers to eliminating harmful toxins from the body, essentially giving it a clean-up....