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What Your Heart Rate Can Tell You About Your Fitness
New York Times· 6 days agoMost fitness trackers offer a wealth of heart-rate data. If you wear a smartwatch or fitness tracker, you likely already have access to a steady stream...
A cardiologist shares one simple change you can make to your diet to protect your heart health
INSIDER via Yahoo News· 6 days agoSugary beverages can add about 500 calories a day to your diet, increasing your risk of heart-health...
How Much Alcohol Can You Get Away With?
Men's Health via Yahoo News· 5 days agoWarnings about the health effects of alcohol keep coming. Do you have to swear off drinking entirely, just to be healthy? We investigate how to drink...
Howie Mandel's wife had a gruesome injury while tipsy. Injuries under the influence are a huge issue
USA Today· 6 days agoMandel and his wife have been married for over 40 years. Of the health outcomes alcohol is...
The super easy DIY health check that only takes 20 minutes
Daily Express· 14 hours agoBecause these health MOTs are not only stressful for patients – they can also prompt unnecessary...
Can the ‘sleepy girl mocktail’ really help you fall asleep faster?
TODAY via Yahoo News· 21 minutes ago“While alcohol makes you drowsy, which may help you fall asleep, it leads to sleep disruptions,...
What is STSS, the deadly flesh-eating bacteria on the rise in Japan?
The Independent via Yahoo News· 3 days agoOpen wounds or sores, diabetes and alcohol usage are all factors that can increase the risk of...
4 Ways Your Nightly Drink Is Sabotaging Your Sleep. What to Do About It
CNET· 1 day ago"Alcohol never improves sleep," says Dr. John Mendelson, founder of Ria Health and a clinical...
Heatwave 'doubles' risk of fatal heart attack - expert shares tips to stay safe
Daily Express· 2 days agoThis is because it places extra stress on your cardiovascular system. In fact, research published by...
Weakening sense of smell is linked to heart failure risk in a new study
MedicalNewsToday via AOL· 6 days agoNow researchers from Michigan State University say losing the sense of smell may help predict a...