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Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 8 hours agoBoth of these are risk factors for heart disease. Additionally, they contain high levels of folate, a B vitamin (B9) necessary for reducing homocysteine,...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 3 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Here's What Actually Happens When You Eat Fish Every Day
Delish via AOL· 8 hours agoThe Health Benefits Of Fish Eating fish is considered a good way to get protein. "Overall, fish is a...
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 4 days agoFilmstax / Getty Images Woman holding supplements in her hand What Is L Theanine? L-theanine is the primary amino acid found in tea leaves. It helps give...
Are Celsius Energy Drinks Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 1 day agoPhotos: Celsius. Design: Eat This, Not That!Marketed as "Your partner in an active lifestyle,"...
FitSpresso Scam Or Saviour? (Latest News) Does It Really Work? What You Must Know Before Buying This...
MSN News· 14 hours agoFitSpresso is a weight loss supplement that focuses on optimizing the body’s natural fat-burning...
Is Whey Protein Right for You? Dietitians Break Down the Benefits
Shape via Yahoo News· 17 hours agoWhey protein is a convenient, accessible way to add more protein to your diet. Registered dietitians...
Doper CJ Ujah returns for first time since costing GB Olympic silver
Daily Telegraph· 9 hours agoRichard Kilty, one of Ujah’s team-mates three years ago, had preciously said that he could never...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 6 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
The 6 Best Creatine Supplements of 2024
Eating Well via Yahoo News· 6 days agoA sports dietitian shares their top recommendations Eating Well / Kristin Kempa Creatine is an amino acid found naturally in the body, but it’s also a...
