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Study Reveals This 1 Exercise Can Reduce Arthritis And Knee Pain
HuffPost· 3 days agoRiding a bike, whether indoor or outdoor, is great for knee health, according to a recent study....
Teens Are Sticking With E-Bikes Even When They’re Old Enough to Drive
The Wall Street Journal· 4 hours agoInstead, their families are spending as much as $3,000 on electric bicycles, the battery-powered...
Walking or Biking: Which is Better for Weight Loss?
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!When it comes to shedding extra pounds, two of the most practical and accessible exercises are walking...
Christina Applegate says MS made her depressed. I was too when first diagnosed, but I found a way...
Business Insider· 1 day agoChristina Applegate shared on her podcast that her MS diagnosis has caused her depression. I've been...
‘A study to give us hope:’ Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 2 hours agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Small Business - The Brewton Standard | The Brewton Standard
The Brewton Standard· 1 day agoThe world of fitness is full of exciting choices about how, where, and when to get your workouts in! Fitness World is ready to help you choose the best workout path, as mentioned in their recent ...
E-biking to work with Dr. Walsworth (and friends)
Coeur d'Alene Press· 8 hours agoMy ever-dedicated colleague, Dr. Walsworth, however, switched to e-biking to work once we moved and has kept it up (in all sorts of weather!) so I...
What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 4 days agoBiking at a casual pace three times a week for 50 minutes allows you to meet the recommended guidelines for activity. This can be done on a stationary ...
4 reasons you should be adding the SkiErg to your workout
T3 via Yahoo News· 23 hours agoMan using the SkiErg machine. When it comes to cardio most people will immediately hop on the...
Why Joining a Gym is a Smarter Choice Than Buying a Home Bike
Digital Journal· 2 days agoCould a gym membership be the key to unlocking your true cycling potential? Finding a fitness routine that truly motivates you is key, and if cycling is your jam, the next step is deciding: ...