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How to exercise when it’s too hot outside
CNN via AOL· 16 hours agoCNN: What can happen if people work or exercise too much outside in the heat? Wen: Someone working or exercising outside for prolonged...heat stroke,...
Is there an optimal time of day to work out?
Las Vegas Review-Journal· 14 hours agoA study of more than 90,000 people recently found that working out in the afternoon reduces the risk of heart disease or early death more than physical...
Study: Vigorous exercise may play role in lower dementia risk among elderly
Winston-Salem Journal· 5 days agoVigorous exercise at least twice a week may play a role in lowering the risk of cognitive...
To live long and strong in retirement, lift heavy weights
The Telegraph via Yahoo News· 3 days agoHigher leg strength has been found by a number of studies to be the most reliable...death. Other...
Heat stroke vs. heat exhaustion: What risks Canadians should know as temperatures rise
Yahoo Canada Style· 5 days agoAs Canadians prepare for temperatures to soar into the mid-30s, an expert shares tips to keep you...
Getting Your Exercise in Nature May Bring Added Benefits
US News & World Report· 5 days agoExercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be more beneficial than working out indoors, a new review suggests. “The research is clear that ...
Adorable Piglet Tries a Peach for the First Time and Makes Everybody Smile
PetHelpful via AOL· 2 days agoDo Pigs Make Good Pets? I've known several people who have kept pigs as pets, and they lived inside...
Leonard Peltier, the Indigenous activist imprisoned 50 years ago, awaits parole decision
The Arizona Republic· 3 days agoLeonard Peltier, an Indigenous activist imprisoned nearly 50 years ago in the killings of two FBI...
How a healthy lifestyle after age 80 can help you live to be 100
MedicalNewsToday via AOL· 2 days agoIn regard to exercise, going on a short walk or doing seated exercises each day can be great options...
Need a fan or air conditioner? Want to donate one? How the Triangle is bracing for heat
Durham Herald-Sun via Yahoo News· 17 hours ago“Wide-scale, extended power outages during periods of extreme heat can be particularly dangerous for...
