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These 5 lifestyle changes improved brain function for those with early Alzheimer’s
Fortune via Yahoo Finance· 1 day agoCenters for Disease Control and Prevention (CDC). Similarly, exercise improves blood flow to the...
9 Ways to Measure Your Fitness Without the Scale
CNET· 3 days agoIf you're new to exercising, it has been a while since your last workout or you have a chronic illness, consult your doctor before undertaking these...
Study Finds Potential Downside to Vigorous Exercise We Didn't Know About
ScienceAlert via Yahoo News· 4 days agoWhat these changes ultimately mean for the short-term function of the immune system is unclear, but the researchers have a few ideas. "[Opiorphin] may increase blood
How lovemaking can cause a heart attack
Rolling Out· 11 hours agoThe connection between lovemaking and heart attacks primarily revolves around the physical exertion and emotional excitement involved in sexual activity....
What happens when you take too much caffeine
BBC News· 2 days agoIt is there naturally in your morning coffee and cup of tea or added to your favourite energy drink and many popular soft drinks. While there's a vast...
These are the Top 10 Tips to Tackle Neuropathy: A Good Start to Nerve Health
WKYT Lexington· 1 day agoNeuropathy, that nerve-wracking condition that can really cramp your style. If you wondered, here...
8 Tips For Maximizing Your Running Workout To Accelerate Weight Loss, According To A Trainer: Taking...
SheFinds via Yahoo News· 1 day agoRunning is a powerful tool for those looking to lose weight due to its high calorie-burning...
Have we been misled about pain? How new understandings can help us better manage it
NPR· 1 day agoThe device has now been used in more than 45 million procedures. She...monitor the presence and severity of nausea. The scale is now regularly used to improve relief for children ...
20 Benefits of Pilates Backed by Science
Verywell Health via Yahoo News· 3 days agoThere are many health benefits of pilates, from improving flexibility to increasing muscle strength and toning the body. Here’s what you need to know.
Want to Improve Your Heart Health Quickly? Here's How, According to Doctors
Parade via Yahoo News· 5 days agoThis can cause heart disease. Anegawa says controlling your blood pressure will keep your heart...