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How to lower cholesterol by incorporating five foods into your diet
Daily Express· 5 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 16 hours agoThey're also high in potassium, a mineral that helps regulate blood pressure by balancing out the effects of sodium. Additionally, avocados have fiber to...
How Do Cholesterol Levels Affect Life Insurance Applications?
Healthline· 20 hours agoHigh cholesterol is a common health concern. of American adults have high cholesterol. Despite how...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 14 hours agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 3 days agoThis can lead to heart disease and stroke. High-density lipoproteins: HDL has a higher level of proteins to lipids when compared to LDL. These proteins...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 1 day agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
Are fish oil supplements good or bad for you? 7 things experts want you to know.
Yahoo Life· 7 days agoNot only is that a bad deal, taking oxidized supplements “can potentially increase LDL cholesterol...
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 4 days agoThere are several benefits to following a Mediterranean diet. Lowering “bad cholesterol.” The...
I'm a cardiologist and I want women to stop doing these 6 things for their heart health
The Today Show via AOL· 7 days agocholesterol and triglycerides. Cardiologists look at all cholesterol values but especially your LDL,...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 2 days agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...