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What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 7 days agoChances are you have come across magnesium supplements in pill, gummy, or powder forms, but foods...
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 4 days agoThat said, side effects are always possible when taking a medication or supplement. If you notice anything unusual ...
Pre-Workout Side Effects: 5 Side Effects to Understand Before Starting It
MediaFeed via AOL· 2 days agoIf you work out, you’ve probably heard about the slew of dietarysupplements designed to boost energy...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 6 days agoStudies have also shown that this supplement may help regulate your sleep schedule. Remember that...
5 Natural Sleep Aids That Can Help You Beat Your Sleep Troubles
CNET· 22 hours agoSleep deprivation is linked to depression, heart disease and Type 2 diabetes. Keep reading to...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 3 days agoHowever, the types...foods can minimize their interference—or you can take your calcium supplement...
The Best Sleep Aids for Restful Sleep, Including OTC and Natural Options
Men's Journal· 2 days agoA nutritionist and certified sleep science coach shares her top picks to help you fall asleep faster...
AG1 Greens Review: Does It Live Up to the Hype?
Men's Journal· 7 days agoWe tested AG1 for 30 days to see if this nutrient-packed greens powder lived up to its reputation. Men’s Journal aims to feature only the best products...
Exploring Biological Variables That Promote Mental Health
Mercola· 3 days agoThe focus of the interview is the link between emotional wellbeing and physical health. As noted by Axe, the mental health of Americans has nosedived over the past five years, and while there ...
Stress *Could* Be the Reason Behind Your Daily Diarrhea—But There Are Other Causes (Beyond Being...
Well and Good· 4 days agoIf you've been feeling a rumbling in your stomach every day (promptly followed by loose stools), but...