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Switching to a protein-rich diet may change gut bacteria and aid weight loss
MedicalNewsToday via AOL· 19 hours agoChanging from a carbohydrate diet to various protein-rich diets may lead to weight loss, reduced...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoMake it 2,000 calories: Add 1 serving Raspberry...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 3 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
How the ketogenic diet improves healthspan and memory in aging mice
Medical Xpress· 22 hours agoPublished in the June 5, 2024 issue of Cell Reports Medicine, the findings provide new directions for targeting the memory effects on a molecular level, without requiring a ketogenic
The 9 Healthiest Nuts
Verywell Health via Yahoo News· 14 hours agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...
So THAT'S Why Some People Get Food Poisoning And Others Don't
HuffPost Life via Yahoo News· 1 day agoYour diet plays a part in how healthy your gut microbiome is. Your eating habits and preferences can...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 2 days agoResearch links a plant-based diet with a significantly-reduced risk of developing negative health...
What Is Biotin Good For, Exactly?
Shape via Yahoo News· 20 hours agoSupports metabolism B vitamins of all kinds help the body convert carbs into energy, but biotin plays a specific role in metabolic functioning. “Biotin...
Are tart or sweet cherries better for your health? A dietitian breaks down their benefits
TODAY via Yahoo News· 7 days agoEating too many cherries in a day can produce stomach cramps and bloating if you’re not used to a...
Bodies by Design: Step-by-step guide to your best body
Austin American-Statesman via Yahoo News· 2 days agoCut these items out of your diet and replace them with real whole foods like lean meats, vegetables,...
