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    • L Theanine and Magnesium for Anxiety Management

      L Theanine and Magnesium for Anxiety Management

      Verywell Health via Yahoo News· 5 hours ago

      Summary There's some evidence that both L-theanine and magnesium supplements can help regulate sleep and anxiety symptoms. Some people take them together...

    • What Are the Benefits of Cycling?

      What Are the Benefits of Cycling?

      Verywell Health via Yahoo News· 9 hours ago

      These benefits include increased cardiovascular health and muscle strength, reduced risk of diabetes, weight management, improved joint health, better...