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Prof Tim Spector's 2 simple food swaps to lower cholesterol and blood sugar
Daily Express· 8 hours agoDiet is a huge part of our overall health and wellbeing. Not only does what we eat have a massive...
UK faces surge in silent killer disease - eight major risk factors listed
Daily Express· 1 day agoThe UK could be set to experience a “tsunami” in cases of fatty liver disease as a result. This is...
A Plant-Based Diet Can Have Adverse Health Effects if Ultra-Processed Food Is Included, a New Study...
Woman's World via Yahoo News· 3 days agoThe consumption of ultra-processed foods is linked with being overweight/obese, high blood pressure,...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoMediterranean Diet Foods to Focus On Fruits Vegetables...Triple-Berry Blended Oats to have for...
Red flag signs of killer condition that often goes undetected for years
Daily Express· 5 days agoThe NHS has warned of some telltale symptoms of diabetes that you shouldn’t ignore as cases are...
Plant-Based Ultra-Processed Foods May Raise Your Risk of Heart Disease and Early Death
Healthline via AOL· 3 days ago“Diets high in ultra-processed foods (80% or more) can...foods can “also potentially lead to...
‘You just described everything I eat and drink’: Cardiac surgeon shares the 4 foods he avoids eating
The Daily Dot· 2 days agoA cardiac surgeon shared the four foods that he avoids eating for health reasons. TikTok user Jeremy...
How to identify ultra-processed foods (UPFs) – and the surprising ones hiding in your cupboard
The Telegraph via Yahoo News· 4 days agoIt’s impossible to avoid warnings about the dangers of eating too much ultra-processed food (UPF),...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 4 days agoSupplements tend to contain higher doses of active ingredients compared to the amount naturally...
12 Unhealthiest Store-Bought Chicken Marinades
Mashed via Yahoo News· 1 day agoIt should be noted, though, that while excessive canola oil in the diet negatively impacts health, sesame oil hasn't been linked to health concerns other...
