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16 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Eating Well via Yahoo News· 1 day agoThese dishes offer at least 6 grams of fiber per serving from whole-grain ingredients like barley,...
Nestlé is releasing a lineup of frozen food for people on Ozempic, Wegovy
WFMZ Eastern Pennsylvania and Western New Jersey· 5 days agoNestlé, the maker of frozen food brands like Stouffer’s and DiGiorno, is slimming down with a new...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 5 days agoI sprinkle salmon filets with Just Spices Salmon Allrounder spice...tacos with walnuts is a unique...
Sage, coffee and pasta: nine foods that benefit your brain and your body
The Telegraph via Yahoo News· 3 hours agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food...
My Chef-Husband Taught Me the Easiest Way to Make the Best-Ever Grilled Salmon and Now I Want It...
Parade via AOL· 2 days agoThe planks gave the fish a strong smoky taste that was insanely delicious with the mustard-soy...
Legume Diet: Why You Should Try It
Grazia USA· 24 hours agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
I Make This 5-Ingredient Brown Sugar Salmon Week After Week for My Family
The Kitchn via Yahoo News· 20 hours agoBrown sugar: You only need 1 tablespoon of light or dark sugar, as it will melt in the oven’s heat...
Hamburger vs. hot dog: Which is healthier for you? Experts chime in
Fox News via Yahoo News· 24 hours agoAre hamburgers and hot dogs "bad" for you? Nutrition experts weigh in to settle the food debate...
The Whole30 Diet: A “Nutritional Reset”
Woman's World via Yahoo News· 6 days ago"It is still going to be difficult to follow as it’s very specific and strict, plus, eliminating food groups is restrictive." It Helps Form New Habits If...
Does lemon water help you lose weight? A dietitian explains
USA TODAY via Yahoo News· 55 minutes ago...lifestyle tweaks: Exercise: Walking, strength training a few times a week and increasing cardio to 150 minutes per week Diet: Emphasizing "protein, increasing your fruits and vegetables, swapping refined grains for whole grains, and incorporating healthy fat into your diet" Tracking food "to get...
