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    • What Are the Benefits of Cycling?

      What Are the Benefits of Cycling?

      Verywell Health via Yahoo News· 5 days ago

      Biking at a casual pace three times a week for 50 minutes allows you to meet the recommended guidelines for activity. This can be done on a stationary ...

    • Samyn: Have you started your body’s 401K?

      Samyn: Have you started your body’s 401K?

      Gannett via AOL· 11 hours ago

      He can be reached via e-mail at jsamyn@nmsportsmed.com. This information is not to be considered medical advice and is not intended to replace...

    • Why Americans don't exercise

      Why Americans don't exercise

      Business Insider via Yahoo News· 5 days ago

      By 2020 that number had fallen below 9%. Far fewer kids participate in team sports or walk or bike to school than did in the past, the report found. In...