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    • Is Heat Actually Good for Sore Muscles?

      Is Heat Actually Good for Sore Muscles?

      New York Times· 6 hours ago

      A hot tub or a sauna after a hard workout can feel amazing. After a hard workout, soaking in a hot tub or sitting in a steam room can be transcendent. A...

    • Fantastic forest bathing locations in the UK

      Fantastic forest bathing locations in the UK

      The Telegraph via Yahoo News· 2 hours ago

      This year, a forest bathing garden was crowned the winner of the RHS Chelsea Best in Show, demonstrating that you don’t need to travel halfway around the...