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Vitamin B12 for Weight Loss: Does It Work?
MediaFeed via AOL· 6 days agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 3 days agoBest brain food: Blueberries Berries...blackberries contain an antioxidant called anthocyanin that...
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her...
INSIDER via Yahoo News· 5 days agoA professional chef and nutritional psychiatrist shares the delicious grocery items you should buy...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoBeyond melatonin, milk offers another potential sleep benefit. One cup provides 50% of your daily...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 2 days ago“We optimized Simon’s omega-3 fatty acid levels, which is especially important for people with APOE...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 6 days agoYet experts say that it’s best to get our fibre from the usual foodstuffs we eat. “Fibre supplements...
Alzheimer's: Pomegranate compound may improve memory, symptoms
Medical News Today· 4 days agoUrolithin A is a natural compound shown to support memory and cognitive function and reduce brain inflammation. A new study in mice suggests that urolithin A may have therapeutic ...
Spoonful a day of this 'love it or hate it' food could help anxiety and sleep
Daily Express· 4 days agoWhile some people hate it, Marmite could actually help reduce stress and anxiety, and improve sleep....
'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via Yahoo News· 3 days agoDr. Schneider says that scientific research has shown brain-specific benefits of mushrooms. “There...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 2 days agoIt has been praised for its research-backed benefits, including improved cardiovascular health and...