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How keto diets may help boost memory, brain health later in life
MedicalNewsToday via AOL· 11 hours agoThe most detailed study to date conducted in aging male mice reveals some of the mechanisms through...
You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 6 hours agoPhotographer: Brie Goldman Food Stylist: Annie Probst Prop Stylist: Gabe Greco The MIND diet stands...
The planetary health diet may help you live a longer, healthier life, study shows—here's how it...
CNBC· 1 day agoEating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the...
Five diet changes that can help lower blood pressure
Washington Post· 6 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 5 days agoFish, nuts, seeds and extra-virgin olive oil are key foods in the Mediterranean diet. (Getty Images)...
The Best Dinner to Help You Poop In the A.M., According to a Dietitian
Eating Well via Yahoo News· 17 minutes agoIf having a regular morning no. 2 feels as out of reach as 10 minutes of uninterrupted meditation...
A Health Expert Explains How The 80/20 Diet Could Help You Lose Weight And Keep It Off While...
SheFinds via Yahoo News· 7 days agoThe 80/20 diet is a flexible approach to eating that focuses on making healthy choices 80% of the...
I'm from Costa Rica: Here's what we eat every day for a long, healthy life—it's our 'secret to...
CNBC· 5 hours agoCosta Rica is home to one of the world's Blue Zones, where people live longer and healthier lives...
14 Ingredient Swaps That Will Make Potato Salad So Much Better
Daily Meal via Yahoo News· 4 hours agoWe're of the opinion that potato salad needs a little revamp. One of the easiest ways to freshen...
How a 5:2 intermittent fasting diet can help people with type 2 diabetes
MedicalNewsToday via AOL· 2 days agoResearchers say a 5:2 intermittent fasting diet, which involves two non-consecutive days of fasting...