Search results
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 7 hours agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...
Usher's Diet and Fitness Routine Includes Fasting on Wednesdays - E! Online
E! Online· 4 days agoUsher is offering insight into his health and wellness routine, revealing why he fasts on Wednesdays...
Usher reveals he doesn’t eat food on Wednesdays
The Independent via Yahoo News· 4 days agoUsher has shared surprising details about his weekly fitness routine and diet. The R&B singer, 45, opened up about his health and wellness regimen in an...
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 4 days agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
Jennifer Lopez Getting in ‘Best Shape of Her Life’ After Eating ‘Junk Food With’ Ben Affleck
Life & Style via Yahoo News· 1 day agoJennifer Lopez’s self-esteem has taken a battering after battering following major split rumors with...
Here's how rucking and running could boost your fitness, heart health, and mood
INSIDER via Yahoo News· 6 days agoMeanwhile rucking, which involves walking or jogging with a weighted backpack, has become one of the...
5 heart-healthy vegetables cardiologists love to eat
The Today Show via AOL· 7 days agoLike fruit, vegetables provide important nutrients to prevent heart disease and may even boost cardiorespiratory fitness — the body’s ability to supply...
Is It Best to Measure Your Exercise in Steps, Miles or Minutes?
CNET· 7 hours agoExercise is one of the best ways to improve your physical health. Plus, thanks to the increased use...
Fitness Editors Tested The Best Protein Powders—Here Are Their Favorites
Women's Health via Yahoo News· 4 days agoProtein powder is a convenient way to supplement your daily protein goals. Here are the best protein...
Mediterranean diet or not, eating seasonally can be good for you
Associated Press· 2 days ago“It was just the way of life in Sicily, taking whatever the seasons will give you,” said Fiannaca,...