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After Recovering from Severe Brain Bleed During a Workout, L.A. Man Celebrates Becoming New Dad...
People via Yahoo News· 24 minutes agoHe knew he took a good hit — but he was still able to walk out of the gym on his own. ...brain bleed...
George Strait Breaks Record Held Since 1977
Taste of Country· 2 hours agoOn Saturday (June 15) 110,905 people filled the Texas A&M University football stadium to catch a glimpse of the king of country. The singer billed an...
This 7-move workout builds a stronger core using just one kettlebell
Tom's Guide· 4 days agoThe mighty kettlebell is an excellent tool for firing up your core muscles, helping to build serious...
This Butt Workout Targets The Tough-To-Reach Gluteus Medius Muscle
Women's Health via Yahoo News· 5 days agoTrainer Sandy Brockman developed this butt workout for WH readers to target the gluteus medius....
5 tips to rehydrate quickly after a workout or in hot temperatures, from a dietitian
The Today Show via AOL· 3 days agoYou may need to drink up to three cups of water for every pound lost during a workout. Include...
‘I’m 57 and in the Best Shape of My Life—These Are the Exact Workouts That Transformed My Body'
Parade via Yahoo News· 1 day agoOver time, she says you can build on your foundation, doing harder and longer workouts. Fitness and ...
Read Tom Brady’s speech from his Patriots Hall of Fame ceremony - The Boston Globe
The Boston Globe· 4 days ago"You humble me, you make me proud, and I am eternally grateful. I am Tom Brady, and I am a Patriot."
I did 100 hanging leg raises every day for a month – here's what happened
T3 via Yahoo News· 3 days agoSounds pretty straightforward, right? Indeed, hanging...like the most effective exercises, much...
I Tried Peoplehood, the Workout for Your Soul. Here's How it Went.
PopSugar· 4 days agoQuestions that I'd otherwise ask her ran through my mind, as I've always considered thoughtful...
I’m a personal trainer — here are 3 simple ways to stay strong as you age
NY Post via Yahoo News· 20 hours agoWomen approaching perimenopause or menopause, when muscle mass and strength naturally decline,...