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Prevent low back pain with this simple lifestyle change
CNN.com· 3 days agoLow back pain affects at least 619 million people worldwide, and that number is expected to increase...
Walking Can Be a Powerful Remedy for Back Pain
New York Times· 3 days agoDoctors and physical therapists have long incorporated aerobic exercise into treatment programs for lower back pain. Movement can simultaneously ease...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 3 days agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
Taking Regular Walks May Help Reduce Lower Back Pain
Healthline via AOL· 3 days agoWalking regularly can reduce the risk of low back pain returning, improve quality of life, and reduce the need to visit healthcare specialists, according...
Walking Helps Guard Against Recurrent Low Back Pain
Medscape· 3 days agoRegular walking can help prevent recurrent episodes of low back pain, a new study suggests. Among adults who recently recovered from ...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 3 days agoRepeated episodes are very common, with 70 percent of those who recover from one seeing a recurrence...
Walking can help people with lower back pain. Here's how
MedicalNewsToday via AOL· 2 days agoResearchers say people who walk on a regular basis have fewer episodes of lower back pain and more...
Study suggests this free activity can reduce lower back pain
FOX 7 Austin· 1 day agoResearchers hoped to investigate the effectiveness of a walking and education program in preventing...
I lost 42 pounds with Ozempic, but was shaken by the drug's psychological toll
TODAY via Yahoo News· 2 days agoThat was really strange. For the first six months I was taking the drug, I was getting what I wanted...
Medical Mysteries: A new mother is felled by ferocious back pain
Washington Post· 19 hours agoAimee Lucido had hoped the worst was over. Ten weeks after her daughter, Lyra, was born in July 2023, Lucido, then 32 and a resident of Berkeley, Calif., developed pain in ...