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Anxiety vs. depression: What’s the difference?
Tulsa World· 5 days agoWhen life becomes overwhelmingly busy and stressful, it can create a perfect breeding ground for mental health issues to arise. Anxiety and depression...
Exercise timing conundrum: Optimal workout timing
Greensboro News & Record· 22 hours agoAccording to Future Member, about 41% of workouts take place between 7-9 AM or 5-7 PM. “The debate is intriguing with proponents of both morning and...
State may not be able to identify cause of Lake Anna illnesses
The Fredericksburg Free Lance-Star· 23 hours agoMore than 2 1/2 weeks after at least 25 people got sick from visiting Lake Anna over the Memorial...
Of beans and burgers: How much protein do you really need?
Scottsbluff Star-Herald· 5 days agoGet Healthy. How much protein do you need for maximum nutritional benefits?
Central Illinois snared by dangerous Midwest heat wave
Journal Gazette & Times-Courier· 10 hours agoA stretch of tenaciously hot, humid weather in Central Illinois kicked off Sunday and is expected to...