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    • 22 high-protein, low-carb foods

      22 high-protein, low-carb foods

      TODAY via Yahoo News· 6 hours ago

      Gram-for-gram, spirulina may be the single most nutritious food on the planet. The quality of the protein in spirulina is considered comparable to eggs....

    • Protein-Rich Foods for Kids

      Protein-Rich Foods for Kids

      Parents via Yahoo News· 14 hours ago

      MyPlate specifies the following daily protein intakes for children. Age Food Equivalent 2–3 years 2 to 4 ounces 4–8 years 3 to 5.5 ounces 9–13 years 5 to...

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