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Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 21 hours agoThe next time stress has you tossing and turning all night or reaching for the nearest doughnut,...
Why do I keep waking up at 3am and how can I stop? A doctor of sleep medicine answers
Tom's Guide· 18 hours agoAge, environmental factors, health conditions and underlying sleep disorders can all contribute to...
Survey shows 12% of Americans have been diagnosed | Newswise
Newswise· 1 day agoDARIEN, Ill. – June 17, 2024 – In a new survey commissioned by the American Academy of Sleep...
Zac Efron’s Face Before & After Surgery—Here’s What Really Happened to His Jaw
STYLECASTER via Yahoo News· 7 hours ago“He looks so much better,” a third added. Image: Matt Winkelmeyer/Getty Images. As for his body, Zac...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 15 hours ago“When I first went into menopause at age 39, I was beyond frustrated with symptoms that seemed to...
Ultra processed foods linked to insomnia, study finds
Yahoo Life UK· 6 days agoScientists have found a link between ultra processed foods and insomnia. (Getty Images) Oleg...
Normani Dopamine Album Review: Debut Record Honors Her Influences Without Cosplay
Teen Vogue via Yahoo News· 15 hours ago“Insomnia” Kaitlyn: Insomniacs……….. stand up Sara: again, SYNTHS Kaitlyn:♀️ Sara: “And if it ain’t...
Oregon man who drugged daughter's friends with insomnia medication at sleepover gets prison term
Fox News· 6 days agoAn Oregon man who drugged his daughter and her friends with fruit smoothies laced with a sleeping...
Normani’s Fifth Harmony Groupmates Congratulate Her on Debut Album: ‘Let’s Go Mani’
Rolling Stone via Yahoo News· 4 hours agoAmong the standouts on Dopamine are tracks such as “All Yours,” “Lights On,” “Big Boy” with Starrah,...
Snacks vs sleep: Study shows ultra-processed food can cause insomnia
dpa international via Yahoo News· 7 days agoHeavily processed food like packaged snacks, deli meats and ready meals disrupt sleep and could be a...