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Gardening has great mental and physical health benefits. Here's why you should pull weeds and plant...
Yahoo Life· 14 hours agoWhile a just-published 2024 study involving older cancer survivors did not see a significant...
How Much Water Do You Really Need to Drink to Stay Hydrated? 4 Rules to Stay Healthy
CNET· 2 days agoIn this article, we'll break down how to figure out how much water you need to drink, what...
Why gardening is good for the brain
Yahoo Life UK· 13 hours agoIn fact, research from Harvard Medical...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 6 days agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
Kidney disease starts with common unhealthy behaviors
Rolling Out· 3 days agoKidney disease is a growing health concern worldwide, affecting millions of people. Understanding...
Veterans and PTSD, how Wellness can help
The News-Press· 2 days agoJune is PTSD Awareness Month
Electrolytes can give the body a charge, but try not to overdo it
Medical Xpress· 4 days agoElectrolytes are indeed powerful, and in some circumstances, your body might benefit from a boost....
Garden: Benefits of a local community garden
The Columbus Dispatch via Yahoo News· 3 days agoIn addition to gardeners producing food for their...garden helps to manage stormwater in the built environment and helps recharge groundwater supplies....
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 6 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
How to get your blood sugar level under control
Rolling Out· 4 days agoHigh blood sugar can lead to various complications; however, with the right strategies, you can keep it under control.