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Trying to catch up on lost sleep? It may not help with sleep deprivation.
Washington Post· 1 hour agoAfter one night of no sleep or multiple nights of restricted sleep, people perform worse on a...
Keep Cool With These 10 Tips for Sleeping Without AC
CNET· 8 hours agoThe ideal temperature for sleeping is around 65 degrees Fahrenheit (18 degrees Celsius), give or take a few notches depending on the person. You don't...
And the “Survivor 46” winner is...
Entertainment Weekly via Yahoo News· 3 hours agoKenzie's victory there ensured that the biggest threat in Maria was sent to the jury. Then, after a sleep-deprived Ben surprised everyone by winning the...
Disrupted sleep, plus nightmares could be linked to autoimmune diseases, experts say
Fox News via Yahoo News· 10 hours agoVivid nightmares and disrupted sleep may be linked to certain systemic autoimmune rheumatic...
Filling A ‘Gap’: Cummins Helps Creche Donate Newborn Sleep Sacks To UPMC Chautauqua
The Post-Journal· 47 minutes agoA community grant award from Cummins Inc.’s Jamestown Engine Plant is helping The Creche Inc. to...
Viral Hostage Tape sleeping trend gains steam as doctors warn of potential dangers
Fox News via Yahoo News· 10 hours agoHostage Tape, a company that sells mouth tapes for sleeping, has become popular on social media for...
Sleeping on wet hair doesn’t just cause breakage — it could also lead to fungus
NBC NEWS· 13 hours agoIt could potentially put your hair health at risk. The dermatologists we spoke to said that sleeping...
Scientists hope to find out if pink noise can enhance sleep and memory
Euronews via Yahoo News· 2 days agoWhite noise, a sound that can drown out background noise and increase sleep quality, has gained...
This $299 smart ring is my new go-to sleep tracker, and it's not by Oura
ZDNet· 11 hours agoAs a fan of smart watches, I wear one on each wrist on a daily basis. This has left me without a way...
Study finds new method for diagnosing sleep disorders in children
Medical Xpress· 8 hours agoThe research that created the tool, called a structured clinical interview, was published recently...