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Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 4 days agoThe next time stress has you tossing and turning all night or reaching for the nearest doughnut,...
Expert reveals potential Trump running mate Democrats 'would dread the most'
The Raw Story· 2 days agoAmong the runners in the veepstakes, there's one possible standout running mate that at least one...
Why Do i Sweat In My Sleep and 5 Ways to Combat It
Time Magazine· 3 days agoIt’s no secret that sleep is important. Getting enough sound sleep every night is one of the cornerstones of physical and mental health. If you’re...
Elections Are Bad for Your Health, Research Suggests
Teen Vogue via Yahoo News· 1 day agoSymptoms include headaches, insomnia, and feelings of stress and despair, among others. That same year, two studies found that increases in cardiac...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 1 day ago“I recall working with a woman in her early 50s who was new to exercise and struggled with insomnia...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 4 days agoDesperate to feel better...of estrogen and other sex hormones begin to fall. “Hormones important to...
Bed bug season is here. How to identify risks and avoid infestation.
Gannett via AOL· 3 hours agoThe amount of blood they suck out is also not likely to cause any harm. Their physical effects are mostly just obnoxious: itchy, swollen bug bites that could become infected if scratched enough ...
Simone Manuel overtraining syndrome: How USA swimming star recovered to attempt Olympics return |...
Sporting News· 3 days agoAhed of the 2021 Tokyo Olympics, Simone Manuel was viewed as a shoo-in to represent the red, white...
Why Is It Difficult to Sleep After Surgery?
Healthline· 3 days agoIt’s often tied to factors like pain, medications, and the hospital environment. Insomnia after surgery is often short-lived, and sleep aids and optimal...
Why do I keep waking up at 3am and how can I stop? A doctor of sleep medicine answers
Tom's Guide· 4 days agoAge, environmental factors, health conditions and underlying sleep disorders can all contribute to...
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