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    • Fructose: A Natural Molecule and Added Ingredient

      Fructose: A Natural Molecule and Added Ingredient

      Verywell Health via Yahoo News· 21 hours ago

      Fructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.

    • The Unexpected Villain in Plant-Based Diets

      The Unexpected Villain in Plant-Based Diets

      SciTechDaily· 5 days ago

      A significant study reveals that plant-based ultra-processed foods are linked to an increased risk of cardiovascular diseases, suggesting a need for...