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16 High-Protein, Low-Carb Snacks To Try
Health via Yahoo News· 17 hours agoWhen buying snacks, make sure you check the nutrition facts label. Choose foods that provide 10-20% or more of the daily value (...which is regarded as...
Foods Diabetics Should Probably Stay Away From
MediaFeed via AOL· 4 days agoAnd while there are many healthy cereal bars on the market, it's safe to say that many cereal bars are also very unhealthy. These bars are normally...
The Best Post-Workout Snacks for Optimal Recovery
Men's Health via Yahoo News· 12 hours agoTo avoid overeating after a workout, make sure you’re eating consistent meals that are rich in protein and fiber. These help slow digestion and help you...
Eating Doritos while drowning in debt
Reason.com· 7 hours agoIn this week's Reason Roundtable, we lament the latest dire forecast from the Congressional Budget Office predicting a $2 trillion budget deficit in...
Mediterranean diet or not, eating seasonally can be good for you - The Boston Globe
The Boston Globe· 5 days agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet ...
Mediterranean diet or not, eating seasonally can be good for you
San Francisco Chronicle· 6 days agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her...
Does Running Really Help You Lose Weight? Here's What Experts Say
Women's Health via AOL· 10 hours agoRunning can help you lose weight when combined with healthy habits and a balanced diet. Here,...
Mediterranean diet or not, eating seasonally can be good for you
Associated Press via Yahoo News· 6 days agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet ...
4 things an oncologist does to lower his cancer risk as rates rise in young people
INSIDER via Yahoo News· 14 hours agoLandau doesn't take supplements apart from protein powder after a "tough workout." "I do believe...
How Did Melissa McCarthy Lose Weight? What To Know About Her Journey
Parade via AOL· 3 days agoFor this reason, focusing on eating nutrient-rich foods the majority of the time, as McCarthy does,...
