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What to Know About POTS, a Condition Marked by Dizziness and Fatigue That’s Often Misdiagnosed
Self via Yahoo News· 3 days agoHere’s a breakdown: 1. Try POTS-friendly exercises Building strength, particularly in your...
Want to bike L.A.'s coast? Try these six must-see stops
Los Angeles Times· 1 day agoFew experiences exemplify California living more than a bike ride on the Marvin Braude Bike Trail....
A Quarter of Brits Admit They Never Learned to Ride a BIke
Men's Health· 2 days agoAlmost a quarter of Brits can't ride a bike and 22% want to learn but think it's too late, HONOR UK has found. Internal, personal barriers comprised some of the reasons why ...
Endometriosis exercises: Tips and more
Medical News Today· 1 day agoResearch suggests certain types of exercise, such as yoga and pelvic floor exercises, may help manage endometriosis and ease the symptoms. Endometriosis...
Exercise tips for seniors that could lead to healthier, longer lives
WKMG ClickOrlando· 2 days agoWednesday is a day for seniors who are exercise enthusiasts to be more loud and proud than usual....
Not a gym rat? Here’s how to get started on an outdoor exercise routine - KVIA
ABC 7 El Paso· 2 days agoBetween the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball ...
Not a gym rat? Here’s how to get started on an outdoor exercise routine
San Francisco Chronicle· 2 days agoBetween the sweat smell, fluorescent lights and omnipresent television screens, April Herring has...
What to Consider Before Buying a Used Peloton
Lifehacker· 2 days agoThus began my quest for a cheaper Peloton, and in the end, I bought a used model I’m very happy with. The Bike+ has its touchscreen on a swivel, so you...
Worth the Drive: 10 hiking spots in and around Louisville to explore this summer
Gannett via AOL· 13 hours agoWith the weather continuously getting warmer, it's the perfect time to get outside for a good...
How does exercise help maintain brain health and boost longevity?
Medical News Today· 6 days agoExercise greatly benefits brain health, improving cognition, mood and reducing the risk of...