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The 10 Best Home Gyms for Solid At-Home Workouts
Men's Journal· 5 days agoFrom compact systems featuring innovative digital technology to traditional heavy-duty equipment, these are the best home gym options for every type of ...
Trainers Say These Moves Work More Muscles *Without* Equipment
Women's Health via Yahoo News· 6 days agoThe best bodyweight exercises sculpt the entire body, no equipment required. Create your own...
A personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a...
INSIDER via Yahoo News· 7 days agoBodyweight exercises like push-ups and wall sits are linked to healthy aging Scherer said strength...
The 10 Most Expensive Mistakes You Can Make at the Gym
Cheapism via AOL· 13 hours agoMany apps such as the Nike Training Workout App and Train Fitness offer free or affordable services...
Desk Workouts: Fitness Experts Share Their Favorite Moves
The Sacramento Bee· 3 days agoExperts agree that desk workouts, easy movements that can be done between tasks or during commercial breaks, can give us a health boost. The short bursts of vigorous activity are study-proven ...
Boeing Starliner lifts off on first crewed test flight to the space station
The Weather Network via Yahoo News· 12 hours agoAlso included is a thumb drive containing about 3,500 images of artwork...Wilmore is carrying two...
Strong for Life with Kinetix+ - BusinessWorld Online
BusinessWorld· 1 day agoFor the purpose of appreciating all that life has to offer, the objective should be to be Strong for Life. Aside from prioritizing your mental,...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 3 days ago“I am well aware of all the beautiful benefits of loaded back squats. It’s one of the standard...
The Best Dumbbells For Home Workouts, Tested By Fitness Newbies and Pros
Women's Health via Yahoo News· 6 days agoThese expert-approved dumbbells are the best home gym equipment investment. Here you'll find...
Miley Cyrus Exercises in Heels to ‘Feminize the Workout Space’: Gym ‘Equipment Is Ugly’
Us Weekly via Yahoo News· 2 days agoMiley Cyrus works out in the most stylish way. Cyrus, 31, opened up about her gym routine — which...