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2 ways to improve your blood sugar, from a man who reversed his type 2 diabetes and quit Ozempic
Business Insider· 3 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 2 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
5 "Bad" Foods That Actually Help With Weight Loss, According to Dietitians
Eating Well via Yahoo News· 9 hours agoIn addition, fermented dairy foods, such as full-fat yogurt and cheese, may actually protect against...
The #1 Lunch to Eat for Lower Blood Sugar Levels, Recommended by a Dietitian
Eating Well via Yahoo News· 19 hours agoHowever, it’s worth keeping tabs on the types of fats in your diet even though they don’t directly...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 5 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
A man who reversed his type 2 diabetes shares his high-fiber, high-protein pancake recipe
INSIDER via Yahoo News· 5 days agoHe tops them with sugar-free syrup and butter. OatmealStories/Getty Images A CEO in his 60s has used...
Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets
ScienceAlert via Yahoo News· 23 hours agoThey also shed more visceral fat, the body fat most relevant to metabolic health risks such as diabetes and heart disease. What's more, those on the IF-P diet< ...
Fresno woman in her 30s recovers from a stroke, warns against ignoring symptoms
Fox 26 News· 13 hours agoThere are a number of reasons why strokes are occurring more often in young people. Fox26 News met a...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 6 days ago"An unhealthy diet can lead to blockage formation in the heart arteries that can present as a...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoIn this seven-day meal plan, we combine forces by mapping out a week of anti-inflammatory recipes,...